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Run4PRs Coaching - HOW TO CALCULATE HEART RATE ZONES FOR RUNNING ♥️ • Heart rate training is another tool to use besides pace and perceived effort!👇Below are the steps to figure out
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Fitness Heart Rate Chart/Poster: Fitness Heart Rate Poster, Training Zone Chart, Workout Zone, Maximum Heart Rate Poster, Training by Heart Rate Poster: Mike Jespersen, Andre Noel Potvin: 9781926534015: Amazon.com: Books
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