The BEST Thoracic Mobility Routine | The Movement Fix
Thoracic Mobility for Olympic Weightlifting by Greg Everett - Mobility, Preparation, Recovery & Injury - Catalyst Athletics - Olympic Weightlifting
Auburn Physiotherapy & Sports Injury Centre - IMPROVE YOUR T-SPINE AND SHOULDER MOBILITY! - Here with a quick drill for you to improve your t-spine and shoulder mobility! For this drill, you'll